Articles for your health.
Self harm, like cutting or burning, is a way that some teens and young adults deal with emotional pain and manage uncomfortable feelings. It’s hard for people on the outside to understand, but self harm should never be viewed as simply a way to get attention. In fact, often those who engage in self harm do so because it’s so difficult to ask for the help they need. This podcast describes what might lead a person to hurt themselves in these ways and what you can do to help.
Mental Health services
Find a providerHelp teens stress less with Change To Chill
Learn moreHelp younger kids find balance
Learn moreShare this article
Posted December 20, 2020
Dealing with grief during the holidays can be difficult, especially while many others are celebrating. It’s okay to not be okay and you are not alone. Read on for five tips to help you or a loved one cope with sadness this holiday season.
Continue reading
Get fun, inspiring, provider-reviewed articles sent to your inbox.
Sign up for our email newsletter
