How to stay healthy after a winter indoors

[WCCO-TV News, March 13, 2021] After a winter mostly indoors for most of us, we're looking forward to getting outside to enjoy physical activity. But are our bodies ready for this kind of movement? Allina Health sports medicine physician, Dr. Robby Bershow shared some tips with WCCO News about how to safely get back into the swing of things.

Posted on March 13, 2021 in Sports Medicine, Sports and Orthopaedic Specialists, Orthopedics