As Hispanic Heritage Month officially beings, Allina Health is highlighting a program aiming to change that.
Change to Chill is a virtual resource for teenagers. It's now available in Spanish. The free website helps users identify what is contributing to stress, anxiety and/or depression, and explains various methods to build resilience.
"We actually identified stress in teens as a growing health concern in all of our communities that Allina Health serves," said Susan Nygaard, community health improvement manager for Allina Health.