Tips for beating the holiday blues

[KSTP-TV News, December 24, 2021] Many Minnesotans are feeling extra stress this holiday season, according to an Allina Health psychologist.

 

"We are seeing more anxiety in the general population," said Dr. Cheryl Bemel.

She is hearing multiple concerns from patients, including financial struggles due to inflation and ongoing fears with COVID-19. She said people's perspectives related to the pandemic also seem to have shifted in recent days.

Posted on December 24, 2021 in Mental health, Mental Health and Addiction