Dylan hopes his mental health story will help you

[Allina Health Newsroom, June 12, 2024] Dylan has faced mental health issues from time to time, including some caused by social media.

“I admittedly spent too much time on social media,” said Dylan. “I ended up losing a lot of friends over stuff that I had done.”

Dylan knew where to turn when things got difficult because he was already connected with someone who helped him with his mental health.

He says finding that person is key — and that you can do what he’s done. 

“It's always good to go with someone who is taught and trained to be able to handle the deep stuff,” said Dylan. “And that's where a therapist comes in.”

Meet Dylan and learn what made a difference for him at Allina Health.

Posted on June 12, 2024 in Mental Health and Addiction, Depression