[WCCO-TV News, November 08, 2021] Student-athletes are often subjected to a substantial amount of pressure, having to successfully balance their academic studies with their sporting commitments.
November 07, 2021
[Pioneer Press, September 29, 2021] Allina Health, Jaspr Health partner for new suicide prevention initiative
September 29, 2021
[KARE 11, October 05, 2020] 2020 is testing some people's mental health in ways many never expected. The past six months have been especially difficult for people already dealing with a diagnosed mental illness.
October 05, 2020
[MPR News, September 09, 2020] We are becoming increasingly unhappy. It’s no surprise — we are living in a global pandemic and navigating a lot of unknowns.
September 09, 2020
[WCCO-TV, April 25, 2020] There's no question that dealing with the stresses of the COVID-19 quarantine are taking a toll on everybody. Learn the best ways to handle that stress.
April 25, 2020
[Southwest News Media, January 11, 2020] Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there's not much sunlight to soak up, which can leave people feeling sluggish.
January 11, 2020