Mental Health Services in Cambridge
Allina Health Mental Health Treatment
Compassionate, expert care for mental health
Allina Health offers comprehensive mental health and addiction programs and services. Our care providers are trained and equipped to help you or a loved one on the journey to emotional health and well-being.
If you need help, don’t wait. Take the first step to whole-person care by calling 866-603-0016 or learn more about individual programs.
Adult Mental Health Day Treatment Outpatient Program
The Adult Outpatient Mental Health Program offers a wide range of therapeutic and group activities tailored for you and your goals. The average program is 8 to 12 weeks, three days a week for three hours a day. We provide assessment and treatment through a team approach that involves:
- group psychotherapy
- psycho-education
- relaxation/activity therapy
- social skills therapy
- referral services
Referral and Admission
You can be referred to the Adult Mental Health Outpatient Program by a psychiatrist, family practitioner, therapist, county agency, clergy, another hospital, a family member or by self-referral.
Assessment appointments are scheduled Monday through Friday by calling 1-866-603-0016.
Adolescent Mental Health Day Treatment Program
Adolescent Day Treatment within Allina Health provides supportive outpatient treatment for teenagers (ages 13–18 years old) who are in school. This 8 to 12-week program meets three days a week for three hours and uses group psychotherapy and expressive therapy to increase coping skills and reduce symptoms that include:
- cognitive behavioral therapy (CBT)
- dialectical behavioral therapy (DBT
- experiential learning
- mindfulness practices
- yoga and other forms of movement
- relaxation and stress reduction techniques
- music therapy.
How to get started
Parents and guardians can call 1-866-603-0016 for more information or to schedule an initial appointment.
Partial Hospitalization-Adult and Adolescent
Our programs help adults and adolescents stay out of the hospital and get the support they need to heal at home. Our two-to four-week partial programs are directed by a psychiatrist in a group therapy environment.
Our program helps participants address:
- Mood disorders
- Anxiety disorders
- Self-injury
- Relational issues
- Stress-related disorders
- Family issues
- Adolescent first psychosis episodes
Referral and admission
You can be referred to the Adult Mental Health Outpatient Program by a psychiatrist, family practitioner, therapist, county agency, clergy, another hospital, a family member or through self-referral. Assessment appointments are scheduled Monday through Friday by calling 1-866-603-0016.
Program schedule
All programs are offered on weekdays.
Learn More about our full Allina Health Mental Health and Addiction Care services.