About 264 results for forms
For many, listening to music during a workout is a must. But be aware that those earbuds aren't doing your ears any favors.
https://www.allinahealth.org/healthysetgo/move/earbuds-not-your-ears-best-buds-after-all
A dance exercise program for adults over 63 years may be better at preventing age-related brain decline than a traditional exercise program. Learn why
https://www.allinahealth.org/healthysetgo/move/want-to-stay-young-go-dancing
Do you avoid laughing, coughing or exercising in public for fear of having an "accident"? Are you ever suddenly overwhelmed by an uncontrollable urge to urinate, and can't hold it until you find a bathroom? Urinary incontinence, or bladder leakage, affects millions of people in the U.S. One in three women experience some kind of bladder leakage. Although some women view it as a normal part of aging or childbirth, the reality is that incontinence is not inevitable or something you should just learn to accept.
https://www.allinahealth.org/healthysetgo/prevent/when-you-really-dont-want-to-go
An occupational health exam identifies medical or physical conditions that could affect your ability to do your job. FInd a location for an exam.
https://account.allinahealth.org/services/107
Practice philosophy: Erin has a special interest in nutrition and lifestyle modification to assist in patient care. She enjoys working with patients of...
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https://account.allinahealth.org/providers/19750
Allina Health's Patient Education Department works with experts to educate patients about their health and medical treatment. Our manuals cover many topics.
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education
Your leg muscles probably feel weak because you didn't use them much with your hip problems. Surgery corrected the hip problem. A regular exercise program will strengthen the weakened muscles.
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/total-hip-replacement/after-surgery/home-exercise-program-advanced
What you eat after surgery affects your well-being. If you don't eat enough of the right foods, you will become tired and less able to take care of yourself.
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/total-hip-replacement/after-surgery/nutrition
After knee replacement surgery, it may be difficult to breathe as you normally do at first. Using an incentive spirometer may speed your recovery and lower your risk of lung problems such as pneumonia.
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/total-knee-replacement/surgery-and-beyond/how-to-use-an-incentive-spirometer
Your health care team will do many things to reduce your chance of developing a complication after knee replacement surgery.
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/total-knee-replacement/surgery-and-beyond/preventing-complications