Courage Kenny offers extensive sports, health, recreation and exercise resources for people with disabilities. Check out the links to programs below.
Adaptive Yoga
Classes are now available at ExerCare for Allina Health patients. Classes are designed to help people sustain functional gains. Participants need to be able to move independently. This is a class designed to deepen the connection between the mind and body by focusing on the experience or sensation within each pose, rather than achieving a certain physical shape. This class is appropriate for anyone with disability or chronic illness. No previous yoga experience needed.
Mondays: 12-12:45 p.m.
Cost: $5 per class. Sold in groups of five.
Register by calling: 651-241-8505651-241-8505
Courage Kenny Rehabilitation Institute Driver’s Assessment