You are being treated for heart failure. The information in this quick guide will help you better understand heart failure. This guide also includes things that you and your health care team can do together to help you feel better. The goal of your treatment is to make you feel better and make you live longer. By following your lifestyle and medicine plan, your quality of life should improve. Your heart may even work better.
Although heart failure cannot be cured, it can be managed through diet, exercise and medicine. That is why Allina Health experts developed this guide to living and succeeding with heart failure.
Your heart is a muscle. Its main “job” is to pump blood rich in oxygen and nutrients through blood vessels in your body. All cells in your body need oxygen to survive. Many people who have been in the hospital for heart problems want to learn more about how their heart works and what went wrong.
Taking your medicines as directed is very important. They may help you feel better and help your heart work with less stress. You will need to take medicines for the rest of your life, unless your doctor gives you other directions.
Your food choices are important. How? A diet low in sodium (salt) can improve your heart health.
Medicine may not be enough to help your heart or prevent serious problems. Your health care provider will talk with you about your other treatment options.
Regular exercise is important to strengthen your muscles, including your heart. If you are new to exercise, getting into an exercise routine can be a challenge. Stick with it! After a few days or weeks you may begin to see or feel positive changes.
Tobacco use is especially dangerous to your blood vessels and arteries. It can cause atherosclerosis, a build-up of plaque (fatty substances found in your blood). Over time, the plaque hardens and narrows your blood vessels and arteries. It also makes the blood vessels and arteries sticky. This means that your blood can’t flow easily.
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