Choose wellness e-newsletter

Buffalo Hospital’s community engagement and wellness newsletter, Choose Wellness: Empowering the Community Towards Better Health, highlights various health and wellness topics and upcoming community events.

2024 Choose Wellness issues

• September
• August
• July
• June
• May
• April
• March
• February
• January

2023 Choose Wellness issues

• December
• November
• October
• September
• August
• July
• June
• May
• April
• February
• January

2022 Choose Wellness issues

• November - Tips for healthy nutrition habits
• October - Breast cancer awareness
• September - Healthy teeth for better health
• August - Thriving with chronic pain
• July - Nutrition claims vs. nutrition fact labels
• June - What's new at Safe Communities of Wright County?
• May - Post-traumatic growth
• April - Making a difference
• March - Colon cancer awareness month
• February - Happy heart month
• January - New year, whole person community care for you!

2021 Choose Wellness issues

• December - Gasping for hope
• November - Stay active to stay healthy
• October - Ways to reduce your risk of breast cancer
• September - The power of sleep
• August - Summertime eats 
• July - Returning to "normal"
• June - Vitamin D: What you need, and why
• April - Lung cancer prevention
  A heartfelt thank you to our Buffalo community
• March - Look for the helpers during National Volunteer Recognition Week
• February - Winter driving tips
• January - Welcome 2021: How to say "hello" and "thank you"

2020 Choose Wellness issues

• December - Farewell to 2020!
• November - Making cold-weather exercise fun
• October - Grief and letting go: Letting the leaves guide you
• September - Chilling the stress of the new school year
• August - Living in abundance
• July - COVID 19 basics
• June - Food safety tip
• May - Safe summer driving
• April - Spring quarantine
• March - Evidence of a sugar epidemic
• February - To drive or not to drive
• January - Make your 2020 resolutions SMART

2019 Choose Wellness issues

• December - 2020 vision
• November - Emotional health during the holidays
• October - October is Sudden Cardiac Arrest Awareness Month
• September - It's back-to-school time
• August - The benefits of antioxidants in your diet
• July - Having fun in the sun
• June - Take five to save a life
• May - Stroke facts: BE FAST
• April - Put some spring into your step with Buffalo Hospital wellness offerings
• March - March is National Nutrition Month
• February - Social connections are essential to good health
• January - In the bleak mid-winter…. Keep those social connections strong!