Slow cooker oatmeal with apples and raisins
Oats are a great source of soluble fiber, which may help you maintain a healthy weight by keeping you feeling full and satisfied.
Ingredients
nonstick cooking spray
3 medium apples, peeled and cut into 1/2-inch pieces
1/2 cup seedless raisins
2 1/4 cups fat-free milk
2 1/4 cups water
1 1/2 cups steel-cut oats
1 1/4 teaspoons ground cinnamon
*optional toppings: brown sugar, maple syrup, butter, dried cranberries, dried cherries, walnuts, ground flax seed
Directions
- Spray the slow cooker with nonstick cooking spray. Add apples, raisins, milk, water, oats and cinnamon. Mix well. Cover and cook on low for 7 to 8 hours.
- Add optional toppings, if desired.* Serve warm.
Makes 8 servings
Recipe contains: milk
Carb choices per serving: 2.5
*Option not included in nutrition facts.
Print recipe card
Reviewed By: Allina Health's Patient Education Department
First Published: 09/24/2015
Last Reviewed: 01/21/2022
Store leftovers in the refrigerator or freezer in single servings. To reheat, add 1/4 to 1/3 cup milk. Microwave on high for 1 minute. Stir and microwave on high for 1 more minute or until oatmeal is cooked to your liking. Add more milk, if needed.*
