Walnuts are a good source of omega-3 fatty acids for a healthy heart!
nonstick cooking spray
1/4 cup packed brown sugar
3 tablespoons unsalted butter
1 1/2 teaspoons ground cinnamon
1/4 cup finely chopped walnuts
4 medium apples, cut in half
Makes 8 servings
Recipe contains: milk
Carb choices per serving: 1 1/2
The longer this dish bakes, the more “caramel-like” it will be. (Note: This dish will burn easily. Be careful when baking.)