Warm zucchini and onion salad

Zucchini is an excellent source of potassium, a mineral that may help to improve your blood pressure.

Ingredients

1 tablespoon extra-virgin olive oil
1 cup diced onion
2 1/2 cups grated unpeeled zucchini
1 tablespoon minced fresh basil
1/4 cup fat-free plain Greek yogurt

Directions

1. Heat oil in skillet over medium-high heat. Add onion. Cook for 2 to 3 minutes.
2. Add zucchini. Cook for 2 to 3 minutes.
3. Add basil. Cook for 1 minute.
4. Add yogurt and mix well for 1 minute. Remove skillet from heat.
5. Serve warm.

Makes 2 servings

Recipe contains: milk

Carb choices per serving: 1

*Option not included in nutrition facts.