This soup is full of vitamin C and other nutrients to boost your immunity during cold and flu season.
1 tablespoon extra-virgin olive oil
1 cup diced celery
1 cup diced carrots
1/2 cup diced onion
1/2 cup finely chopped leeks
1 28-ounce can no-salt-added diced tomatoes
3 1/2 cups low-sodium vegetable broth
1 1/2 teaspoons fresh thyme leaves
1/3 cup basil leaves (about 1 ounce)
1 bay leaf
2 tablespoons butter
2 tablespoons all-purpose flour
1 3/4 cups 2% milk, warmed
1/4 cup grated parmesan cheese
salt and freshly ground black pepper, to taste*
Makes 6 servings
Recipe contains: wheat, milk
Carb choices per serving: 1 1/2
*Option not included in nutrition facts.
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