Age well with these seven nutrition tips
Posted September 23, 2016
To combat metabolic changes associated with aging, you should reduce the calories you eat and increase exercise. Here are some tips for eating healthy as you age.
Continue readingCARE
Posted July 8, 2015
The ability to drive provides independence, but as we age, driving can become especially dangerous. The rate of fatal car crashes is known to rise sharply among drivers over the age of 70, and so, it is important to observe your parents and grandparents for signs of a diminishing capacity to drive safely. From my experience, as a geriatrician, here are some simple ways to determine that the time may have come for your loved ones to turn over the car keys.
Talking to your loved one about this is often difficult. Instead of becoming "the bad guy," it is best to bring him or her to his or her provider for such a discussion, or a medical evaluation. If the provider determines that he or she should not drive anymore, or should limit driving in specific ways, it is easier for the provider to deliver this news. Such a visit also provides your loved one with an opportunity to ask questions, or express concerns and disagreements in a non-confrontational setting. Additionally, occupational therapists can conduct a behind-the wheel (BTW) driving evaluation.
No one wants to be individually responsible for making the decision to take away a driver's license, and a BTW evaluation is often the best approach. However, BTW evaluations are typically not covered by medical insurance. Check with your insurance provider before making an appointment.
Driver assessment
Find out moreGeriatric care
Learn morePosted September 23, 2016
To combat metabolic changes associated with aging, you should reduce the calories you eat and increase exercise. Here are some tips for eating healthy as you age.
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