MOVE
Is your child getting enough activity during the school day?
Posted September 23, 2015
Due to academic demands, schools have shortened gym and recess time leaving students to sit for longer periods of time. So are children getting enough movement in their day? Listen as Dr. David Johnson explains why 60 minutes of activity a day is vital to helping your child excel in school.
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How to cope when kids fly the coop
Posted September 22, 2021
When your last child moves away from home for college or other reasons, you may experience mild depression, anxiety and even an identity crisis. While not a clinical diagnosis, "empty-nest syndrome" is completely normal.
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