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For some, the grocery store is a place to get some peace and quiet away from a busy household. Whether you’re shopping for a family of 10 or for just you, grocery shopping can be overwhelming—with so many options, it can be hard to know what to choose. Listen as Elizabeth Vander Laan, Allina Health bariatric dietitian, offers advice about finding your healthiest route through the grocery store.
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Posted May 4, 2016
In the U.S., more than 20 pounds of food per person is wasted each month and 40 percent of all food produced goes uneaten. Organic waste, like banana peels we toss in the kitchen trash can, are the second largest fillers of U.S. landfills.
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