NOURISH
Understanding the new food label makeover
Serving sizes, added sugars and vitamins—food labels are
getting a makeover to help consumers make healthy choices about what we eat.
Allina Health Registered Dietician Elizabeth Vander Laan,
Abbott Northwestern Hospital, talked with KARE 11 News about why understanding
the changes on our labels is key to improving our health.
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Recipe: Corn, black bean and sweet potato quesadilla
Posted June 4, 2020
These days, grocery shopping can be an adventure. You may find occasional shortage of meat and poultry products due to the effects of COVID-19 on the food chain. That’s why it’s good to have some simple, non-meat protein go-to meals. Read on for this quick, delicious recipe.
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