Ew, lice!
Posted May 24, 2019
It's summer camp time, don't forget the bug spray and the sunscreen. And when camp is over, don't forget to check for lice. Read more about what you can do to treat lice.
Continue readingPREVENT
Posted September 29, 2016
Sometimes back-to-school comes with unwanted back pain. Piling books, school supplies, athletic equipment, water bottles and more into a backpack makes the weight add up quick. Here's how to keep your kids safe from backpacks that are too heavy.
Heavy backpack blues
[Image of weight scales, one down, one up]
Pack light if you can
Maximum weight 10-15% of the student's body weight
[Image of backpack]
Tighten the straps
Use both shoulder straps
[Image of person bending over holding lower back]
Don't ignore back pain. See pediatrician if needed.
Pack heavy stuff in the bottom
Source: American Academy of Orthopedic Surgeons
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Learn morePosted May 24, 2019
It's summer camp time, don't forget the bug spray and the sunscreen. And when camp is over, don't forget to check for lice. Read more about what you can do to treat lice.
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