Strength training for stronger brains
Posted December 19, 2017
Seniors who include regular strength or resistance training into their exercise routine reap a number of physical benefits.
Continue readingPREVENT
Posted March 26, 2017
Multiple sclerosis is called a sneaky disease because its symptoms can be hard to spot and it often goes years before it's diagnosed after the first symptoms appear. Watch as Dr. Ron Tarrel, a neurologist from the Noran Clinic, talks with KARE11 news about possible symptoms of multiple sclerosis.
Physical therapy
Learn moreSt. Paul Parks and Recreation Board
Get activePosted December 19, 2017
Seniors who include regular strength or resistance training into their exercise routine reap a number of physical benefits.
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