Woman holds yoga pose near mountain lake, a practice that may help with symptoms of multiple sclerosis (MS)..

PREVENT

Spotting early signs of multiple sclerosis

Multiple sclerosis is called a sneaky disease because its symptoms can be hard to spot and it often goes years before it's diagnosed after the first symptoms appear. Watch as Dr. Ron Tarrel, a neurologist from the Noran Clinic, talks with KARE11 news about possible symptoms of multiple sclerosis.

WHAT YOU CAN DO

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Strength training for stronger brains

Seniors who include regular strength or resistance training into their exercise routine reap a number of physical benefits.

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EMPOWER YOURSELF


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