THRIVE
Posted July 7, 2021
Parenting means constantly preparing your child for the next level of independence. When it comes to health care, it’s important that young people learn how to take ownership of their wellness and bodies—especially during their teen years. The key for parents is to start early by educating and sharing responsibilities with your pre-teen, and then add more responsibilities as they grow older. This article shares how you can support teens’ growing independence and help them understand the positive and negative consequences of the health care decisions they make—today and tomorrow.
Health care is complicated, even for adults. But it can seem overwhelming to your pre-teen or teenager, who has been used to you making all of their health care decisions. To coach your child toward health care independence in adulthood, it’s best to start early and add responsibilities as your child becomes developmentally ready.
During this stage of adolescence, kids start to grow quickly and experience significant physical changes. This is when they may first notice hair growing in their armpits and pubic area, breast development for girls and growth in the testicles for boys. Early adolescence can also be a time of anxiety and self-consciousness. And it’s when young people start to feel more independent and want more privacy.
New health care responsibilities at this age:
Starting at age 13, young people can sign up for teen access to the Allina Health account. The account combines the MyChart electronic health record with online tools and features to make health care easier—including appointment scheduling and viewing test results.
The physical changes continue at a fast pace during this stage. Kids will often have a growth spurt, adding several inches to their height. Boys will notice their voices changing and their genitals developing. Girls will see their bodies continue to change, with menstrual periods becoming regular and sexual characteristics almost completely developed. This is when young people seek their independence more assertively, and you may have more conflicts and arguments. This is also when teens become much more interested in romantic and sexual relationships. At this age, adolescents are more able to think abstractly and consider "the big picture." But they still may lack the impulse control to apply that kind of thinking in the moment.
New health care responsibilities at this age:
At this stage, young people have fully developed bodies. They also have a stronger sense of their individuality and can identify their priorities, goals and values. Now they can think about and plan for the future. During this stage, most young people are in the process of gaining their adult independence, whether that means attending college, working or living away from home for the first time.
New health care responsibilities at this age:
The Allina Health account makes many of these tasks easier—and offers even more features that aren’t available to teens under age 18. Users can log in to view medical records, get proof of immunizations, get virtual care and much more.
As a parent, you’ve been responsible for your child’s health care decisions. But as they grow into teens and young adults, it’s an opportunity to help them take more responsibility for managing their health. Stay close to your teen during this time and guide their health, their changing bodies and their lives. Although your teen may not say it out loud, they still need your help as they make the transition into adulthood.
Here are some ways you can help:
Ultimately, your job as a parent isn’t to raise kids—it’s to raise adults. Helping your child take greater ownership of their health care is a powerful way to make that happen. With these tips in mind, you’ll be well on the way to raising young adults who are in control of their health
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