If your heart is with the Minnesota Vikings, it may be pounding through the playoffs
Posted January 20, 2018
Continue readingTHRIVE
Posted December 15, 2017
During the holidays I do a number of things to fully embrace this fun time a year and not feel burnt out towards the end:
Personally, I find it very therapeutic to decorate and bake for the holidays—but for others this could generate stress. Recognize the activities that personally create anxiety for you and try to find ways to delegate them to others, so you can focus on other tasks that actually bring you joy!
Learn to make more healthy meals
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Learn morePosted January 20, 2018
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