Can I still eat that?

Michele Schaper, MS, RD, LD

Posted May 15, 2018

[Click on infographic to view larger.]

Get this Can I still eat that? infographic in an alternative format.

WHAT YOU CAN DO

BodyGem™ Resting Metabolism Test
Learn more
Integrative nutrition consultation
Schedule a consult
Urgent care
Find a location

Don't be D-ficient

Posted September 28, 2021

Nearly every cell in your body uses vitamin D in some way. If you don't get enough, you may feel fatigue, muscle pain, weakness, a deep achiness and have difficulty walking. But the signs of vitamin D deficiency are not always obvious.

Eat like an Olympian or Paralympian

Posted August 8, 2016

Assortment of colorful, roasted vegetables for healthy eating

Three healthy eating rules from a dietitian

Posted November 14, 2018

Broken dark chocolate bar on a table which can help reduce stress

Top foods to relieve stress

Posted April 21, 2021

EMPOWER YOURSELF

Get fun, inspiring, provider-reviewed articles sent to your inbox.