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THRIVE
Posted April 9, 2015
Images of a white sand beach or secluded forest stream, the sound of waves and water can really help some people feel more relaxed and calm. There are also things that you can do to help make your home a calm, comfortable, healing environment. Listen to learn how Feng Shui can be used to create a healing environment at home and in healthcare settings.
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Posted June 2, 2017
Chair yoga is a gentle form of yoga you can do while sitting on a chair. You can also do some poses while standing, using a chair for support. It is great for people who have limited mobility or if you want to practice yoga while at work.
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