woman woman in cozy winter clothing sits in window nook reading and drinking a mug of hot tea

NOURISH

Spiced cranberry-orange apple cider tea recipe

Ingredients

3 1/2 cups water
4 black tea bags
8 cups apple cider
2 cups unsweetened cranberry juice
1/2 cup orange juice
5 cinnamon sticks
4 whole cloves

Directions

In a medium saucepan, bring water to a boil. Remove from heat and add tea bags. Allow to steep for 5 minutes. Remove the tea bags from the water and compost them (or throw them away).

In a 6- to 8-quart pot, combine tea (made in step 1), apple cider, cranberry juice, orange juice, cinnamon sticks and cloves. Stir, turn heat to high and bring to a boil. Once boiling, turn heat down to low and simmer for 20 minutes.

Use a slotted spoon to remove cinnamon sticks and cloves. Pour into mugs and enjoy warm!

Nutrition information

WHAT YOU CAN DO

Share this article

MORE LIKE THIS

Sugar shakedown: Cutting down on added sugar

Continue reading

EMPOWER YOURSELF


Get fun, inspiring, provider-reviewed articles sent to your inbox.

Sign up for our email newsletter