When to feed your baby the first year (breastmilk or iron-fortified formula)
- 0 to 4 months: five to 10 feedings
- 4 to 6 months: four to seven feedings
- 6 to 8 months: four to five feedings
- 8 to 10 months: four to five feedings
- 10 to 12 months: three to four feedings
When to give your baby solid foods
You can give your baby solid food when they are between 4 to 6 months after you talk with your health care provider. The schedule is as follows.
- Start with a one-grain cereal, such as infant oatmeal, rice or barley cereal.
- Introduce one new food.
- In three days, introduce another new food.
- Within two to three months of starting solid foods, your baby should get breastmilk or formula, cereal, vegetables and fruits every day.
- You can introduce meat and other proteins after you talk with your health care provider.
Waiting three days between new foods will let you see if your baby has a food allergy. The new foods will also create different colored stools. You only need to call your health care provider if you see blood in the diaper or if your baby is in pain while having a bowel movement.
When to give your baby cereals and bread
- 0 to 4 months: none
- 4 to 6 months: 2 to 3 teaspoons of iron-fortified boxed cereal(oatmeal, rice or barley) mixed with formula, water or breast milk(for spoon feeding)
- 6 to 8 months: 4 to 6 tablespoons of all types of boxed infant cereal except cereal with honey
- 8 to 10 months: 6 to 8 tablespoons of infant cereals, toast, bagel or crackers
- 10 to 12 months: 6 to 8 tablespoons of infant or cooked cereal or unsweetened dry cereal, bread, rice noodles or crackers
When to give your baby fruit juices
Your baby does not need juice. Real fruit is better when your baby is at least 6 months old. (See below.)
- Do not give juice to your baby before 6 months old.
- If you choose to give your baby juice after 6 months, do not give more than 2 to 4 ounces each day.