Breakfast's best friend: The smoothie
Posted March 12, 2015
Your smoothie can be a nutritional home run when you keep your ingredients as whole and flavorful as possible and avoid hidden sugars and fat.
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Posted March 30, 2018
Getting more colorful foods in your diet doesn't need to be complicated. With farmer's market season just around the corner you won't have to look far to find these nutritious options. One way to add more nutrition to your day is to ditch high-sugar breakfast options such as cereal and pastries, and replace with foods that contribute toward your goal of three or more servings of vegetables each day.
This sautéed greens and nested eggs recipe is loaded with antioxidants and B vitamins, which provide energy to start your day right.
Ingredients
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Discover more!Low-cost recipe books
Order todayPosted March 12, 2015
Your smoothie can be a nutritional home run when you keep your ingredients as whole and flavorful as possible and avoid hidden sugars and fat.
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