Wac rugtaada caafimaad oo balan ka qabso. Rugtaada caafimaad ayaa tilmaameysa in turjubaan loo baahan yahey.
Dadka qaarkood qaba sonkorow waxay u baahan yihiin inay qaataan kiniin ka gargaara xadeynta heerarka gulukoosta dhiigga. Bixiyahaaga daryeel caafimaad ayaa go' aamin doonaa kininka sida fiican kuugu caawinaya.
English: Diabetes pills
Kiniinka sonkorowgu ma aha insulin. Waxa uu jidhkaaga ka gargaaraa inuu sameeyo insulin intii hore ka badan ama in jidhkaagu insulinta u isticmaalo si ka sii fiican sidii hore. Waxa jira noocyo kala duwan oo ah kiniinka sonkorowga. Waxa caam ah in la qaato wax ka badan hal nooc.
Dawadaadu waa: ______________________________________
Waa inaad qaadatid: ___________________________________
Waxay ka hawlgashaa jidhkaaga si: _____________________
Saameynayada waxyeelada ah ee suurogalka ah ama digniinta: ____________________________________________
English: Taking insulin
Insulin waa hormoon uu sameeyo ganacu. Haddii ganacuaanuu sameynin insulin ama insulin aan ku filnayn jidhka,waxa laga yaabaa in bixiyahaaga daryeel caafimaad damcoinaad qaadatid duris (irbado) ah insulin. Ma aha wax aancaadi ahayn in la qaato wax ka badan hal nooc oo ah insulin.
Nooca(yada) insulintaada: ______________________________
Wakhtiga aad qaadanaysid: _____________________________
Qaddarka qaadashada: _________________________________
Waxa la sameeyo haddii aad ilowdid: ____________________
Akhbaarta meeshaan uqoran waxaa loogu talagaley inay taageerto, maha iney bedasho xiriirka ka dhexeeyabukaanka iyo dhakhtarkiisa ama dhakhtarkeeda.